Mindfulness and Mothering
Happy Spring, everyone. We hope you get a chance to be out and about enjoying the almost 80 degree temps that will arrive on Monday! And for those who are mothers – an early Happy Mother’s Day to you. In honor of this neverending, rewarding, exhausting job, we are posting a wonderful article about staying mindful when your child is ill.
Dr. Sue Orsillo is the co-author of The Mindful Way Through Anxiety. In this book and interview she provides a way for moms to navigate the dark waters of anxiety when our children are ill.
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