I am a Licensed Mental Health Counselor and Registered Art Therapist with over nine years of experience, providing counseling psychotherapy and expressive therapies services to adults in outpatient treatment facilities. I am passionate about integrating the creative arts as a form of self-exploration as a tool towards healing and growth.
I aim to provide clients with a safe and supportive space to explore their lives and find meaning in their current circumstances. Having a therapeutic relationship based on trust and support is foundational in my work. As a counselor, I imagine myself walking alongside those I work with on their path. Everyone’s path is different and it is my goal to meet client’s where they currently are, and help guide them to where they want to go on their journey of wellness.
Alongside expressive therapies, my approach incorporates Cognitive Behavioral Therapy (CBT), as well as practicing mindfulness and grounding techniques. I support my clients to understand the connection between their thoughts, emotions and how those impact their behaviors.
From 2018-2023, I was the Lead Clinician and Creative Coordinator of the Elder Outreach Services Program at CSGB. This program was created with accessibility in mind, bringing expressive therapy-based groups and art history lectures to elderly adults living in assisted living facilities. Using a habilitation approach when working with dementia; these groups allowed participants to explore what they were capable of and what helped them feel successful. Ultimately, giving older adults a reason to smile and helping to create a positive moment in their days was the main goal of this program.
I currently specialize in working with adults experiencing anxiety, stress, life transitions, grief/loss, relationship and communication difficulties. I continue to incorporate the power of creativity and its ability to help older adults find meaning, as well as joy in their lives.
I completed my MA degree in Mental Health Counseling and Expressive Therapies with a specialization in Art Therapy. My BA is in Art Therapy.
