Fiona Doyle, MA (pre-licensed) (they/them)

I am a mental health provider who works with children, teenagers, and adults experiencing anxiety, depression, low motivation, anger, and life transitions. Also, I am passionate about supporting clients who are exploring LGBTQ+ identities, navigating disabilities, or considering career and life direction. I enjoy helping people better understand who they are and what they want from their lives.

Creative, expressive, and strengths-based therapies are my go-to approaches. Through this lens, I view my clients as the experts in their own lives and help remind them of their strengths which can help create meaningful change.

Together, we can explore how relationships, family systems, community, identity, and broader environmental pressures may influence your mental health and well-being. We can use this understanding to tailor therapy to your individual needs and goals.

I am strongly influenced by Expressive Arts Therapy and Drama Therapy. I also utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing, parts work, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Integrating creative therapy with cognitive and evidence-based approaches allows me to offer different paths toward well-being and growth.

Depending on your interests and needs, sessions may incorporate creative expression, imagination, movement, storytelling, role exploration, and other experiential techniques. These approaches can help you develop greater self-awareness and discover new perspectives. They can also provide opportunities to experiment with different ways of responding to life's challenges.

Sessions always start with where you feel comfortable, which may simply mean talking. Creative and experiential approaches are options, not expectations. Together, we can create a therapeutic space that feels just right for you.